happy mom life lab

creating your formula for a happier life

 

HAPPY MOM LIFE LAB

creating your formula
for a happier life

 

Ready for more 

Happiness?

Happy Mom Life Lab can help!

Our ease+energy philosophy

is different and effective.

You mix and match systems because *spoiler alert* you can’t do ALL THE THINGS. So stop trying!
Instead, create your formula for a happier life.

We combine science and mindset practices, with your values and lifestyle.  Countless hours of research and testing created a step-by-step program for you to:

  1. Focus on what matters ~ your “why” instead of the “what.”
  2. Choose the “what’s” and “how’s” that work best for you.
  3. Liberate time and bid adieu to the should-do’s and stop chasing busy.

End result? Life gets easier, time is liberated, energy is boosted, and *presto* you have more bandwidth for what matters: your “why!”

Start creating your best ease+energy™ formula today with our FREE Happiness Essentials Collection.

2 Audio Lesson Micro-Course plus Corresponding Guide are the perfect start down your path towards a better life.

Simply said, if you intentionally choose a path with ease+energy then you’ll create space for more happiness. So start today and be the mom you want to be! Leave overwhelm, guilt and shame behind…

 You can feel fulfilled and  be the mom you want to be

You feel stuck on the treadmill of busyness… so living an intentional, meaningful life? Focusing more on happiness? Not so much. 

Basics like laundry and dinner just shouldn’t feel so hard! Daily drudgery steals happiness, and stops you from feeling like you. You know the real you?!? The joyful, on top of her game, you that just sparkles?!? 

‘There must be a better way,’ you think, ‘if only I had time and energy to figure it out!’ Instead, you ride the up, down, often bumpy roller coaster of parenting. Well guess what? 

You deserve more! More time. More spaciousness. More happiness. Together, let’s shift into a new way of doing things so the real you can shine again.

Stop waiting. Feel more joy today! Click the button below to start creating it with the free Happiness Essentials Guide.

Happy Hug

ABOUT US

 

ABOUT US

 

 You can feel fulfilled and  be the mom you want to be

You feel stuck on the treadmill of busyness… so living an intentional, meaningful life? Focusing more on happiness? Not so much. 

Basics like laundry and dinner just shouldn’t feel so hard! Daily drudgery steals happiness, and stops you from feeling like you. You know the real you?!? The joyful, on top of her game, you that just sparkles?!? 

‘There must be a better way,’ you think, ‘if only I had time and energy to figure it out!’ Instead, you ride the up, down, often bumpy roller coaster of parenting. Well guess what? 

You deserve more! More time. More spaciousness. More happiness. Together, let’s shift into a new way of doing things so the real you can shine again.

Stop waiting. Feel more joy today! Click the button below to start creating it with the free Happiness Essentials Guide.

Want to feel calm, focused and  

Productive?

happiness essentials workbook
Elizabeth conversing with her daughter

Yes! 

Tired of feeling behind – like you can’t conquer your to do list? Do you often say things like ‘never enough time, too busy and so tired…?’ 

Before prioritizing Happiness Essentials, I did all the time. Focusing on lack of time and a never ending to-do-list was depressing. Sound familiar? 

I said things like “I’ll be happier when ____” and the fill-in-the-blanks ranged depending on that life season. They ranged from my teen getting into college, my youngest finally sleeping through the night, shifting away from corporate consulting work, to the 2020 addition of COVID ending.

Then I got sick. Really sick.  As I sped to the hospital in an ambulance, I promised myself I’d stop waiting and instead, create happiness EVERY. SINGLE. DAY. 

And with lots of research, I did it! Now I want to help you shift your life for the better without needing an ambulance ride! 

Our FREE 2-PART COLLECTION includes an audio mini-course plus guide sheets to help you:

  • Enjoy more ease with quick, simple steps.  
  • Boost your outlook, reduce stress and feel better. 
  • Feel more in control and add bandwidth to focus on vital areas. 

 

ReadMore

Hi there, I’m ELizabeth

In May 2020, as I laid in a hospital battling 3 pulmonary embolisms and struggled to breathe…

Elizabeth in Coral Dress

 About

I got crystal clear about what matters most. I vowed to stop chasing ‘the good life’ and instead, create it. NOW! 

I’d come a long way in the past 15 years…from unhappily married and battling infertility, to divorced mom that dug out of debt working as a corporate strategy consultant, ending with life on track.

I started 2020 proud of my amazing daughters, strong marriage and business, yet I still felt overwhelmed and a bit broken. Then the pandemic amplified my anxiety and stuck feeling.

But things changed in that hospital room. Once home, I began using scientific methods to shape my outlook and create systems. The shifts boosted my energy and productivity, my relationships bloomed and my happiness rose dramatically.

Breaking away from overwhelm can feel incredibly hard to do, yet is is possible. I’m living proof. 

Let’s lean into happiness together! 

 About

I got crystal clear about what matters most. I vowed to stop chasing ‘the good life’ and instead, create it. NOW! 

I’d come a long way in the past 15 years…from unhappily married and battling infertility, to divorced mom that dug out of debt working as a corporate strategy consultant, ending with life on track.

I started 2020 proud of my amazing daughters, strong marriage and business, yet I still felt overwhelmed and a bit broken. Then the pandemic amplified my anxiety and stuck feeling.

But things changed in that hospital room. Once home, I began using scientific methods to shape my outlook and create systems. The shifts boosted my energy and productivity, my relationships bloomed and my happiness rose dramatically.

Breaking away from overwhelm can feel incredibly hard to do, yet is is possible. I’m living proof. 

Let’s lean into happiness together! 

What can I help you with?         

FOCUS ON

Peaceful Style In An

Organized Home

Your home deeply affects happiness and mood and it’s a key part of your overall life satisfaction that should not be overlooked. You can learn simple step-by-step ways to make your home a place that feeds you instead of draining you. You’ll be amazed at what a huge difference in your productivity and outlook that a home optimized for your lifestyle can do.  READ MORE >

FOCUS ON

Peaceful Style In An

Organized Home

Your home deeply affects happiness and mood and it’s a key part of your overall life satisfaction that should not be overlooked. You can learn simple step-by-step ways to make your home a place that feeds you instead of draining you. You’ll be amazed at what a huge difference in your productivity and outlook that a home optimized for your lifestyle can do.  READ MORE >

Living Room Scene